Aug10th 2021Did You Know Stretching Both Before and After Workouts Could Help Decrease the Risk of Injury? Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physical therapy clinic, we notice an interesting trend with a lot of our
Jul20th 2021You Don’t Have To Live With Constant Arthritis Pain According to the Arthritis Foundation, arthritis pain affects over 50 million people and is the leading cause of disability across America. Arthritis can affect anyone at any age and can become downright debilitating for those who suffer from it. There are many important steps that people
Jun20th 2021Did You Know Physical Therapy Could Help with the Pains of Stress-Related Headaches? Can you feel it? Starting with tension in your neck or shoulders and creeping upward through the base of your skull? You may have even tried stretching and optimizing your workstation, but if you are suffering from stress-related headaches, you know that
