Category: Health

Sep20th 2022

Occupational Therapy Can Help Improve These 5 Shoulder Pain Conditions

Chronic shoulder pain is one of the most common reasons new patients visit our licensed occupational and physical therapists each day. Shoulder pain can be caused by a variety of factors, ranging from the temporary discomfort of a pulled muscle to the agonizing bone-on-bone friction of arthritis. This condition makes it difficult to lift or

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Jul20th 2022

Better Balance Starts at the Core: How to Improve Your Stability with PT

Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, including lower back pain, balance and gait disorders, and general injuries. A stronger core also helps to keep you upright – especially as you age

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Jul11th 2022

How to Tell If Your Pain Symptoms Are the Result of a Sprain or a Strain

Although the phrases “sprain” and “strain” are often used interchangeably, there is a key difference between the two. In order to understand the distinctions between a sprain and a strain, you must first understand the difference between a ligament and a tendon. Your ligaments are bands of tissue that connect bones to each other within

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