Category: Pre-hab

Jul20th 2023

Have You Been Scheduled For Surgery Soon? Get the Help of PT’s and OT’s!

The importance of rehabilitation prior to and following surgery cannot be overstated! Physical and occupational therapy are essential if you are undergoing surgery on a joint or muscle. When it comes to preparing for surgery, the benefits of physical and occupational therapy have been proven numerous times. To ensure a rapid return to full strength

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Apr10th 2023

Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

If you’re having surgery, you’re probably already aware that rehabilitation is a critical aspect of the recovery process. Patients benefit from post-surgical rehab because it helps them get back on their feet and restores their full range of motion. What most people don’t know, however, is that pre-surgical rehabilitation (pre-hab) can significantly speed up your

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Pre-hab Mar10th 2020

Preventative Rehabilitation: The Many Benefits of Pre-hab

Do you have a surgery planned in the near future? Is your job or sport physically demanding, putting you at risk of sustaining an injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If so, preventative rehabilitation, or “pre-hab,” may greatly benefit you. Pre-hab helps in conditioning

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