Nov20th 2023How many times a day do you get reminders that you aren’t getting enough exercise? Your running shoes are gathering dust in the back of your closet. In the backseat of your automobile, your yoga mat was curled up. You keep paying for a gym membership but never use it. We understand that sticking to
Nov10th 2023Physical therapy is an extremely beneficial kind of treatment that offers solutions to many of the most common types of pain. The problem? Most people don’t realize the benefits of physical therapy, or even know that the pain they’re experiencing can be alleviated by seeing a physical therapist! Read the list below. If you’re experiencing
Oct20th 2023Do you enjoy being active during the colder months? Do you participate in outdoor activities like skiing or snowboarding? If that’s the case, you’re probably aware of the risk of wrist fractures when participating in activities like these. Broken wrists typically happen when someone falls and holds their arm out to catch themselves. The forearm
