Category: Ice and heat therapies

Oct10th 2020

Relieve Your Arthritic Aches and Pains With Physical Therapy

Anyone living with arthritis knows how debilitating it can be. Arthritis is the most commonly reported chronic illness across the nation, impacting millions of people. Arthritis occurs when joints become chronically inflamed, resulting in pain, stiffness, and even loss of movement. There are over 100 different types of arthritis, and they can all be split

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Strain or a Sprain Aug5th 2020

Is Your Discomfort Caused by a Strain or a Sprain?

It’s a scenario that’s all too common to many of us: walking down the street, not paying attention, when suddenly – your ankle slips off the curb. You feel immediate pain but can’t tell if you should seek medical attention or not. Some injuries can go away on their own with a little RICE (rest,

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Lower Back Pain Jul5th 2020

Stand up to Lower Back Pain – Find Relief Through Physical Therapy

Lower back pain is a very common sensation that affects 60-70% of people across industrialized nations. It can also greatly limit many aspects of your daily life. For example, working, doing the activities you love, spending time with friends and family, or even just relaxing can be difficult if you are ached by lower back

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