Jul20th 2024Do you ever find yourself stumbling, feeling unsteady, or battling dizziness? You might be dealing with balance and coordination issues. These problems can be frustrating and significantly impact your everyday life. According to the Vestibular Disorders Association, approximately 69 million Americans experience some form of vestibular dysfunction at some point. Thankfully, there’s an effective treatment,
Aug20th 2021Did You Know Simple Nutritional Changes Could Help Combat Aches and Pains? If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying
Aug10th 2021Did You Know Stretching Both Before and After Workouts Could Help Decrease the Risk of Injury? Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physical therapy clinic, we notice an interesting trend with a lot of our
