Sep20th 2019Your hips and knees are common areas of discomfort in the body. This pain can become worse as people age, due to the body’s natural “wear and tear” of cartilage. Hip and knee pain can also be caused by injury, overuse, or deeper underlying conditions (such as arthritis). In some severe cases, surgery may be
Sep10th 2019The spine is an extremely complex part of your body. It contains 24 bones, and 5 of those bones are located in your lower back. It also has a large number of nerves and intervertebral discs that help with movement. Unfortunately, it is sometimes possible for these discs to protrude (or “herniate”) through the cell
Aug20th 2019Are your muscles sore, tired, or achy throughout the day? Have you been recovering from an injury or surgical procedure? Have you been diagnosed with a painful condition that affects your bones or joints? Any discomfort you may be in can be addressed through physical therapy treatments. A physical therapist is a movement expert who
