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The Natural Way to Treat Arthritis Pain – Without Medication

February 20th, 2020

There are numerous different types of arthritis that people experience – in fact, the term “arthritis” is used to describe over 100 different types of joint pain and joint disease that millions of people suffer from. Arthritis is known to affect the elderly since it becomes more apparent with age; however, it is also possible

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Relieve Your Pain and Increase Your Energy With These 5 Simple Steps

February 10th, 2020

Pain can be a debilitating and limiting part of your life. It can hold you back from the physical activities you’d like to do, whether it be work, hobbies, or simply getting around to complete daily tasks. Fortunately, there are a few quick and easy ways that you can relieve your pain and increase your

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When to Seek Help for Your Sciatica Pain

January 20th, 2020

The sciatic nerve runs from your lower back down to your legs. Most people who experience sciatica symptoms describe the sensation as a “shooting pain,” typically on one side of their body. Sciatica is a condition that does not always require medical treatment; however,  physical therapy can help ease your pain and lessen some of

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Find out How Physical Therapy Can Help You Become Healthier, Stronger, and More Active

January 6th, 2020

Everyone strives for a healthy, strong, and active lifestyle. However, it is not always easy to obtain, especially if you are being limited by chronic pain. Sometimes just the thought of going out and exercising with persistent discomfort can leave you feeling defeated. Fortunately, physical therapy can help relieve those aches and pains so you

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How to Rid Yourself From Those Pesky Aches and Pains

December 20th, 2019

Do you feel achy and stiff when you wake up in the mornings, as if your entire body is being weighed down? It is normal to feel this way every now and then – perhaps you had a tough workout at the gym the day before, or perhaps you spent a large amount of the

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Balance Yourself By Improving Your Core Strength

December 10th, 2019

Improving your core strength is a powerful and effective benefit that physical therapy offers. The core is comprised of a set of muscles that anchor your center of gravity and allow you to constantly maintain balance, whether you are moving or standing still. Core strength training with physical therapy can help you improve your balance

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How Proper Posture Can Improve Your Back Pain

November 20th, 2019

Millions of people experience back pain. In fact, back pain is the most commonly reported area of discomfort across the United States. It is estimated that approximately 25 million Americans suffer from chronic pain, many of whom experience that pain in their back. According to one longitudinal study, 3% of all emergency room visits between

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Looking for a Natural and Easy Solution to Shoulder Pain? Try Physical Therapy

November 10th, 2019

Your shoulders are your most flexible and movable joints. They have a complex make-up, consisting of several tendons, muscles, and bones. The majority of your daily tasks involve the use of your shoulders, as they provide you with an extraordinary amount of mobility. While the complexity of your shoulders allows you to complete countless tasks,

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Return to Your Sport Quicker With Therapeutic Massage

October 20th, 2019

Any athlete knows the amount of dedication it takes to be successful. Whatever you may be preparing for – whether it’s a competition, big game, recital, marathon, or anything else along those lines – it’s no secret that the training is extensive. With any athletic feat, you have to train your muscles and tissues to

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5 Ways to Achieve Risk-Free Treatment With Physical Therapy

October 10th, 2019

If you have been suffering from chronic pain (defined as persistent pain lasting longer than three months), you are not alone. In fact, the American Academy of Pain Medicine states that there are at least 100 million Americans are living with chronic pain. Because such a large amount of the country lives with chronic pain,

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