Category: Nutrition

Oct10th 2021

Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

A Proper Diet Could Be Your Key to a Pain Free Life Maintaining a healthy diet plays a vital part to any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating

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Living With Pain? Changing Your Diet Could Help! Aug20th 2021

Living With Pain? Changing Your Diet Could Help!

Did You Know Simple Nutritional Changes Could Help Combat Aches and Pains? If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying

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Nutrition May20th 2020

Nutrition Tips To Decrease Pain and Inflammation

Nutrition plays a crucial role in preventing and eliminating pain and inflammation in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. If you’re experiencing pain and inflammation in your joints, the cause could be more obvious than you think.

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