Category: Healthy Tips

Jun20th 2021

Stress-Related Headaches Don’t Need to Control Your Life Any Longer

Did You Know Physical Therapy Could Help with the Pains of Stress-Related Headaches? Can you feel it? Starting with tension in your neck or shoulders and creeping upward through the base of your skull? You may have even tried stretching and optimizing your workstation, but if you are suffering from stress-related headaches, you know that

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Jun10th 2021

Joint Pains Can Cause Hindrances to Your Daily Life – Physical Therapy Can Help

Living with Joint Pains? Consult with a Physical Therapist Do you have more trouble getting around during the day than you once did? Are you having trouble keeping up with the basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move?

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How Stretching Can Improve Your Life May20th 2021

How Stretching Can Improve Your Life

Stretching Isn’t Only For Runners! Stretching is an important part of your daily routine. If you don’t have a stretching regimen in place, you definitely need one! A good stretch is the perfect way to start your day no matter what age you are, or what your fitness level might be. According to the Mayo

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