Oct10th 2021A Proper Diet Could Be Your Key to a Pain Free Life Maintaining a healthy diet plays a vital part to any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating
Jul20th 2021You Don’t Have To Live With Constant Arthritis Pain According to the Arthritis Foundation, arthritis pain affects over 50 million people and is the leading cause of disability across America. Arthritis can affect anyone at any age and can become downright debilitating for those who suffer from it. There are many important steps that people
Jul10th 2021With Physical Therapy, Pain Relief Doesn’t Have to be Opioids! Pain can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve the pain is your only choice. There are other options available, including physical therapy, that can help you live a pain-free life. Are you
